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Italian Combo Salad

Growing up outside of New York City, “lunch” meant going to the deli and getting a sandwich on a kaiser roll, stuffed with cold cuts. My all-time favorite is the “Italian Combo,” consisting of salami, ham, provolone, lettuce and tomato on a big roll soaked with vinaigrette dressing. The Italian Combo also makes for a great salad! If you’re ditching the bread because...
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Dairy-Free Dal Makhani

Hello, World! It’s been a long time since I’ve blogged anything. Having a baby tends to do that. Having a baby also tends to make it hard to make proper meals, especially during the day when Husband is at work. As such, things that are quick to throw together or re-heat are essential. Lately, my cooking has focused on such things otherwise I’ll eat KIND bars all day and...
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Post-Paleo30

It’s been a week and a half since I finished my 30 days of Paleo, and I’ve all but fallen off the wagon. I know, I know. We had to do some traveling, and Mom is visiting for a while and requires special meals so my diet has taken a hit. Plus, the local pub has Sam Adams Double Pumpkin Ale on tap and I just can’t resist. And my aunt sent homemade oatmeal-raisin cookies. With that...
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Paleo30: Weeks 3 & 4

Well, life happened and I fell off the posting bandwagon. In week 2, I had some trouble spots — namely out of town guests and eating out. I also had a splurgey celebration meal. I tried to make half decent choices (no bowls of pasta drowning in cream sauce), but still felt hella crappy for a good 3 days after. By the 4th day the inflammation died down, and the cravings mostly abated....
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Paleo30: Week 2

Rather than doing a Whole30 this month, I have opted to do a Paleo30 where I eat meat, vegetables, fruit and nuts. No grains, no dairy, no legumes. Other than one cheat meal, Week 1 went quite well. Here is week two. Day 8: Aug 8 Breakfast: Espresso (black). 2 almond flour banana walnut muffins with Earth Balance. Lunch: BALT Salad: 4 strips bacon, 1 medium tomato, 1 avocado, 2 large handfuls...
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Sweet & Sour Red Cabbage

The first time I went to Germany I came home obsessed with cabbage. The second time I went to Germany I came home obsessed with sweet and sour cabbage. Those people really know their way around this brassica underdog! The sugar makes this dish illegal on the Whole30. I’m not so psyched about it either, but it is drastically reduced from the classic recipe. You can omit some (or all) of the...
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