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30 Days Later

I’ve been back to the S.A.D. (Standard American Diet) for 30 days now, and quite possible feel three times worse than I did at my last update a few weeks ago. I’m not eating McDonald’s and TV dinners — I still eat mostly whole, home cooked foods, but there is some crap thrown in like beer, Goldfish, pizza. Since September 1st (when I went back to SAD), I’ve gained...
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